104 - Want to Be More Productive? Be More Mindful ft. Michael Kohan
Want to Be More Productive? Be More Mindful
ft. Michael Kohan
About this episode:
Michael Kohan, also known as Mukunda, is a yoga teacher [ 500-RYT], health and life coach who teaches his clients and students how to integrate spiritual and mindful living practices into their day-to-day lives. A corporate employee in New York City for 20 years, Michael left a secure $200k+ a year job to become a yoga teacher full time, and speaks from first hand experience about strategies for creating work/life balance and integrating mindfulness practices into daily life.
Joey Price //
This episode is brought to you by Jumpstart:HR, LLC - HR Outsourrcing and Consulting for Small Businesses and Startups